The homie created this challenge on IG regarding phone usage. The challenge today was to "feel" myself reaching for my phone and to be aware of the feeling. I immediately text her to say this challenge is fucking with me. I am the absolute worst. I grab my phone so frequently that it's probably not even a decision anymore. Like the reach just happens and before I am even aware the phone is in my hand I'm looking at something. Anything. I don't know what I think about the dopamine hit theory. I mean I'm no scientist so maybe it exists. I think for me it's the connectivity. The ability to connect from a distance is and has always been the allure of social media for me. I don't follow a lot of brands nor celebrities nor accounts that are hubs for videos. I mostly follow friends and people I think are my friends. But it's not all social media. I do everything on my phone. I email. I check my stocks on Robinhood. I play mad ...
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